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Berberine again like all supplements is not for everyone

Ingredients: Dimethicone, Cetearyl Olivate, Sorbitan Olivate, Water, Methyl Trimethicone, Potassium Cetyl Phosphate, Sorbitan Stearate, Polyglyceryl-10 Stearate, Hydroxyethyl Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Dipropylene Glycol, Squalane, Laminaria Japonica Extract, Eclipta Prostrata Leaf Extract, Glutathione, 2-O-Ethyl Ascorbic Acid, Ethylhexylglycerin, Lavandula Angustifolia Oil, Caprylyl Glycol, Adenosine, Xanthium Strumarium Fruit Extract, Butylene Glycol, Ceramide EOP, Fragrance, Linalool, Limonene

With plenty of protein (25 g) and fiber (3 g), it helps you meet your daily protein and fiber goals

Protein synthesis & recovery IGF-1 pathways are closely linked to muscle repair and reduced recovery time following mechanical stress