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In mammalian nervous systems, many different types of chemical substances, including amino acids (e.g., glutamate), monoamines (e.g., dopamine, norepinephrine), acetylcholine, peptides (e.g., substance P), serve as neurotransmitters to bind their corresponding receptors, then activate ion channels, and consequently produce ion flux 1 , thereby inducing membrane potential changes that lead to signal propagation for neurotransmission 1,2,3,4

Increase your fiber intake: Fiber is a type of carbohydrate that your body can't digest, which means it passes through your digestive system relatively unchanged

In contrast, the oral CoQ10 group showed only slight improvements during the same period

Since Vitamin B12 is water-soluble, the body typically absorbs what it needs and excretes the excess through urine, giving it a very low toxicity profile