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Despite these similarities, allulose behaves very differently from fructose in the body in five key ways: (1) provides only 0.4 cal per g, compared to 4 for fructose (2) offers 0g of sugar, versus 4g per teaspoon for fructose (3) doesn't raise blood sugar or insulin levels like fructose (4) isn't converted into fat in the liver, unlike fructose, which can be with high intake (5) hasn't been linked to weight gain or metabolic diseases, while fructose in excess has

10.1038/ijo.2010.164 Int

Thats when the conversation usually shifts toward tummy tuck (often with muscle repair), not abdominal liposuction vs tummy tuck as a fat removal debate

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