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Some people might be more sensitive to changes: People with a history of depression or anxiety Those with a past eating disorder People using other medications that affect mood Patients with thyroid issues or hormone imbalances If this is you, talk with your doctor before starting a GLP-1 med

Nakagawa, K., Kiko, T., Miyazawa, T., Burdeos, G

Tracking metrics beyond scale weightsuch as how your clothes fit, energy levels, and hunger patternsprevents obsessive weighing while keeping you accountable

Date: May 24, 2026 Source: University of Pennsylvania School of Engineering and Applied Science Summary: By analyzing over 400,000 Reddit posts, researchers discovered that users of popular GLP-1 weight-loss drugs frequently discussed unexpected symptoms like menstrual irregularities, chills, and hot flashes