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Overlooking Sterility and Injection Technique Peptides are fragile and injectableso poor injection practices can lead to contamination, reduced potency, or infection

Excessive calcium from collagen supplements often results in an abnormal heart rhythm

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Evidence of efficacy: The research on ginkgo for ADHD is less extensive than for omega-3 or zinc, but a few clinical trials provide insight: A randomised placebo-controlled trial in Iran (Shakibaei et al., 2015) studied children age 612 taking either ginkgo (80120 mg/day) or placebo for 6 weeks