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He draws parallels to alcohol metabolism, where acetaldehyde causes more harm than the alcohol itself, and explains that methanol's toxicity comes from its conversion to formaldehyde (which is why wood alcohol -- methanol -- makes people blind and should not be consumed)

The liposomal format guarantees optimal absorption, as it protects glutathione from degradation in the digestive system and prevents its oxidation

Thus, the crucial equilibrium between ROS production and antioxidant reserve is vital to ensure cellular redox homeostasis and general well-being [29]