Meet the experts: Jennifer Lucas, MD, is a dermatologist and dermatologic surgeon at the Cleveland Clinic

Ingredients: Water, Dibutyl Adipate, Butyloctyl Salicylate, Ethylhexyl Triazone, Diethylamino Hydroxybenzoyl Hexyl Benzoate, Propanediol, Niacinamide, Bis-Ethylhexyloxyphenol Methoxyphenyl Triazine, Terephthalylidene Dicamphor Sulfonic Acid, 1,2-Hexanediol, Polyglyceryl-3 Distearate, Ethylhexyl Methoxycrylene, Glycerin, VP/Hexadecene Copolymer, Panthenol, Poly C10-30 Alkyl Acrylate, Sodium Polyacryloyldimethyl Taurate, Tromethamine, Ammonium Polyacryloyldimethyl Taurate, Glutathione (500ppm), Betaine, Hydroxypropyl Methylcellulose Stearoxy Ether, Fragrance, Glyceryl Stearate Citrate, Ethylhexylglycerin, Adenosine, t-Butyl Alcohol, Hydrolyzed Hyaluronic Acid, Maltodextrin, Persea Gratissima (Avocado) Fruit Extract, Thioctic Acid, Brassica Campestris (Rapeseed) Sterols,Cholesterol, PEG-5 Rapeseed Sterol, Ceteth-3, Ceteth-5, Hydrogenated Lecithin, Sodium Ascorbyl Phosphate, Potassium Cetyl Phosphate, Disodium EDTA

He should be taught to perform self-monitoring of blood glucose (SMBG) at a frequency determined by him and his clinician
A good program flexes around that without abandoning the progressive overload that drives results