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If you have not lost at least 5% of your starting body weight after twelve weeks on the full maintenance dose, most clinical guidelines suggest Contrave may not be the right fit, and it is worth revisiting your plan with your physician

Clean the vial stopper and chosen skin site with separate alcohol swabs

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Liquid calories from sugary drinks, alcohol, or high-calorie coffee beverages are particularly problematic because they don't trigger the same satiety signals as solid foods