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A study in the Journal of Clinical Biochemistry says, Vitamin B12 deficiency can cause big problems with nerves and blood. Vitamin B12 is key for making DNA, fatty acids, and energy. Source: Journal of Clinical Biochemistry Common Signs of Deficiency A Vitamin B12 shortage can show in many ways, like: Fatigue and weakness Numbness or tingling in hands and feet Difficulty walking Mood changes, such as depression Spotting these signs early is key for quick action

Vigorous shaking creates foam and exposes peptide to air while potentially shearing molecular bonds

When its dry, the powder, which is a soft peptide white, is simple to store

According to the company, more than 100 million cups of Bulletproof coffee have been consumed to date