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They decrease several ailments related to vitamin b12 deficiency such as Cardiac issues neurocognitive sicknesses peripheral neuropathy coordination anomalies infertility issues vision problems neural tube issues in the infants of women containing B-12 deficiency When the body will not get sufficient vitamin b12 via whole food it causes a state of vitamin b12 deficiency

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Together, they may enhance studies on recovery and metabolic health, though more research is needed to confirm these effects

2.5 Quality assessment and risk of bias In line with PRISMA guidelines, the assessment of methodological quality was conducted to evaluate the strength of evidence, recognising that methodological limitations may introduce bias