IN THIS EPISODE - Why GLP-1s like Ozempic and Wegovy work best as a 90180 day sprint, not a lifelong medication - Biological age testing explained: epigenetic methylation, pace of aging, and organ system (Symphony) age - The metabolic markers to fix first: fasting insulin, A1C, triglycerides, blood pressure, and waist circumference - How to prevent muscle loss after 60 anabolic resistance, protein needs, and strength training 45 days a week - Balance training and calf circumference: the overlooked predictors of falls and mortality in older adults ABOUT THE GUEST Jason Nelson is a former competitive bodybuilder and the founder of Body Image, a personal training studio in Williston Park, NY, where he's spent 19 years helping hundreds of adults over 40 rebuild their metabolism, strength, and energy
[DOI] [PubMed] [Google Scholar] 4.Nauck MA, Homberger E, Siegel EG, et al
Thats the conclusion of a post hoc analysis of the SURPASS-CVOT randomized controlled trial presented as featured clinical research at the American College of Cardiologys 2026 Scientific Session and simultaneously published in JAMA Cardiology
In relation to HGH, they are safer & *far* easier to have prescribed since HGH is very controlled
