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For athletes seeking both recovery and performance improvements, applying cryotherapy 1-2 hours after training (rather than immediately) may preserve these beneficial effects while still providing anti-inflammatory benefits

Glutathione benefits: advantages of the master antioxidant Glutathione is a potent antioxidant found in both animals and plants

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Nevertheless, the effects of MAPK/ERK depend on the intensity of the activation of this cascade, and different outcomes are possible ( in vivo (Zhang et al., 2022)