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Over CNS, the direct action on NTS, hypothalamic arcuate and surrounding structures, as well as the effect on the ventral tegmental area and nucleus accumbens may act on homeostatic and hedonic hunger, changing palatability and reward behavior

Key Takeaways GLP-1 medications can reduce appetite, increasing the risk of under-eating protein Protein supports muscle maintenance, metabolism, and steady energy Prioritizing nutrient density helps you stay balanced while eating less Protein powder should complement a real-food diet, not replace it Sources:

During stress, the integrity of the intestinal barrier is often compromised, increasing the risk of infections and disease

What red flags does this post list as signs intake has fallen too low on a GLP-1