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The generation of transgenic mice deficient in just one antioxidant enzyme has been a major approach to get further insight on the individual role of each peroxidase (Ho et al., The peroxidases catalyze redox reactions involving peroxides cleavage (Mhamdi et al., 2012

This means your body can use more of the glutathione you consume, leading to better health outcomes

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Also, curcumin, selenium, vitamins C and E are cofactors that promote glutathione absorption and consumption. But as is often the case, stressed-out modern life can translate to a sub-optimal nutrient intake