It also helps reduce the intensity and size of sun spots and improves skin resistance to pigmentation
Therefore, blue light can directly act on corneal epithelial cells and endothelial cells, leading to a decrease in cell survival rate (Marek et al., 2018)
For example, previous studies have noted a decrease in preference for starchy foods (Wharton et al., 2022), dairy (Friedrichsen et al., 2021, Wharton et al., 2022), sweets (Friedrichsen et al., 2021, Kadouh et al., 2020, Gibbons et al., 2021), savory foods (Friedrichsen et al., 2021, Kadouh et al., 2020), and high-fat foods (Blundell et al., 2017, Gibbons et al., 2021, Kadouh et al., 2020)
It also mimics a second hormone, amylin, which also helps to improve blood sugar levels and suppress your appetite