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In cosmetics, the growing demand for antioxidants is driven by their anti-aging, photoprotective, antimicrobial, and anti-inflammatory properties, as well as their role in preventing oxidative degradation of cosmetic components, such as lipids

Though doctors have been recommending the over-the-counter drug for decades to reduce the risk of cardiac events, scientists have found substantial evidence of gastrointestinal side effects that can lead to nutrient depletion

Vegetarians and vegans are more likely to experience low dietary intake of iron because they dont eat meat, and plants provide a less absorbable form of iron, known as non-heme iron

It also reduces transepidermal water loss and supports the skins protective barrier