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In addition to topical steroids, there are also non-steroidal and injectable options that can significantly improve disease controlespecially in moderate to severe or longstanding cases, including childhood eczema, says Mona Gohara, M.D.,a board-certified dermatologist in Connecticut and an associate clinical professor of dermatology at Yale School of Medicine

Neuropathy or neurological disease: Although evidence is mixed, injections are often given when deficiency is linked to nerve pain or cognitive symptoms

Dairy products : Milk, cheese, and yoghurt provide readily absorbed B12