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Sustainable weight loss treatment includes: 150 minutes of weekly activity Strength training Balanced nutrition 7 to 8 hours of sleep Stress management Nutrition plays a huge role

In people who struggle with weight, these signals can be weaker than they should be the body may not produce enough GLP-1, or the brain may not respond to it with the same sensitivity

Your doctor should assess several factors before approving discontinuation, including your current weight status and trajectory, the presence and control of obesity-related comorbidities (type 2 diabetes, hypertension, sleep apnea, cardiovascular disease), your readiness and capacity to implement intensive lifestyle modifications, available support systems and resources, and your history of weight cycling or previous weight loss attempts

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