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The doctor will want to know about your specific aesthetic goals to determine whether or not the surgery is right for you

It depends on your fasting goal: Fat loss & muscle retention: Protein is beneficial Religious or autophagy-focused fasting: Avoid protein during fasting window Why Protein Is Important During Intermittent Fasting Protein plays a critical role when following IF, especially if you train or want lean results

Whilst mTORC1 activates S6 kinase, which phosphorylates serine residues on IRS which in turn uncouples IRS from the receptor and its substrates, mTORC2 can reactivate this signalling