can i take b12 injection every month 💉 A monthly dose of is an essential vitamin your body needs to help with your overall health & wellness! It just takes 5 mins and boop—all done ☺️ 📍Total Illusion B12 Injection Journey: Why I

Tidal wave of future problems Its impossible to expect there to be no mental or physical health casualties among those with B12 deficiency if the only provision for them is a tablet that wont work to heal nerves or reduce symptoms but will raise serum levels

One signals metabolic changes, the other removes a cofactor depletion bottleneck

Most people obtain the majority of the vitamin B12 they need each day through foods such as: 2,9 Fortified cereals Dairy products like yogurt, cottage cheese, and cheese Meat, poultry, and fish Nutritional yeast However, some individuals may need to prioritize additional vitamin B12-rich foods or supplementation, including those who: Are Vegan or Vegetarian With the exception of fortified foods, vitamin B12 is naturally found almost exclusively in animal-based food sources

Have been on sub-cut B12 for many years now, in spite of GP saying I wasn't deficient