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- National health agencies have emphasised that these drugs should only be prescribed to overweight or obese people for whom things like exercise and diet have failed

Exercising on semaglutide can support long-term weight management

doi: 10.3390/brainsci15050480 51 FontanellaRAGhoshPPesapaneATaktazFPuocciAFranzeseMet al

This hormone plays a few key roles: It slows down stomach emptying , helping you feel fuller for longer It reduces appetite by acting on areas of the brain that regulate hunger It helps regulate blood sugar levels by supporting insulin production and lowering glucose release from the liver In short, it helps you feel less hungry, eat less without extreme effort, and makes it easier to lose weightespecially when combined with supportive nutrition