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Optimisation of microwave-assisted extraction parameters for antioxidants from waste Achillea millefolium dust

While debate persists regarding the optimal dietary pattern for PCOS, the Mediterranean diet (MD), characterized by its richness in unsaturated fats, low-glycemic-index carbohydrates, fiber, and antioxidants, has emerged as a promising therapeutic approach (66)

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The question is: Can you optimize your body's natural production instead of injecting synthetic versions