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Wash Your Hands Thoroughly: Use soap and water, and dry them completely with a clean towel to prevent introducing bacteria

Participants experienced sustained reductions in BMI, waist-to-hip ratio, systolic blood pressure, body fat %, and HbA1c, indicating that the weight loss achieved translated into broader clinical benefits

The process of switching to the 7.2 mg dose of Wegovy is determined by your current situation

A protein shake gives you 25-30g of high-quality protein in a form that's: Easy to consume when you're not hungry Quick to prepare (30 seconds) Gentle on the stomach Flexibleadd to smoothies, oats, or drink plain We recommend a clean whey protein isolate without artificial sweeteners or fillers