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Make sure you are tracking calories accurately, reducing your calorie intake by 100-200 per day, increasing protein intake to stay full on fewer calories, and strength training to build muscle and boost metabolism

Choose Your Injection Site Select a spot in the fatty layer beneath your skin, such as your stomach, thigh, or upper arm

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To expedite this process it is important to ensure that you are well hydrated and you will be encouraged to drink 2-3 litres of water each day post treatment