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Several prescription weight loss medications , like orlistat, phentermine-topiramate, and bupropion-naltrexone, are also available that can aid in your weight loss journey

Increased energy may also promote greater physical activity, which can be an important part of your overall wellness and weight management journey

Researchers associate a vitamin B12 deficiency with various health issues, megaloblastic anemia neurological changes and disorders infertility depression neural tube defects and developmental delays in children born to those with a vitamin B12 deficiency Supplementation may help to reduce the risk of these health issues

CMAJ 2009