starting glp-1 GLP-1s? Everyone responds differently, but my top tips: protein ✔️ resistance training ✔️ and don’t get discouraged ✔️, Have you experienced side effects or thinking about starting GLP-1s? Considering Starting on a GLP-1?

Similarly, when AST (50500 mg/100 g feed) was added to the feed of hypercholesterolemic rabbits, it prevented a decline in PON1 activity [73]

Vegetarians and vegans have lower dietary carnitine intake and reduced carnitine stores

Once someone has done all the right things for nutrition, fitness, sleep, stress management, and frailty prevention, then having a conversation about adding a pharmacologic option for longevity or optimization becomes appropriate. The Takeaway GLP-1 medications, like semaglutide and tirzepatide, were originally developed for diabetes, but researchers are now exploring if they may extend lifespan and help people maintain good health for a longer period of time

Wilson JM, Nikooienejad A, Robins DA, Roell WC, Riesmeyer JS, Haupt A, Duffin KL, Taskinen MR, Ruotolo G