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Stubbs et al., 2016)

Key Herbal Interventions for Thyroid Regulation We often turn to nature for gentle ways to balance our thyroid

She explains that menopausal women often show an increase of antioxidant capacity as well as lower glutathione levels along with high levels of oxidative damage. According to Tennant, this rise in antioxidant capacity may be compensatorya protective response as the body ramps up defenses to counteract mounting oxidative stress.Since glutathione levels decrease while oxidative stress increases, its reasonable to consider supplementing with glutathione or NAC, alongside lifestyle interventions like exercise, diet, sleep, stress management, and possibly hormone replacement therapy, Tennant says

Journal of Cosmetic Dermatology, June 2019, pages 728-737 4