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Moreover, these foods have a high content of additives (emulsifiers, colorings, sweeteners, preservatives) and other industrial ingredients (such as hydrolyzed proteins, hydrogenated or de-esterified oils), used to make the final product more palatable [185]

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P38MAPK inhibition The p38MAPK inhibitor SB203580, by decreasing the transcriptional activity of NF-B, has been shown to reduce the levels of mRNA of genes of SASP factors in human senescent cells (81)

That said, creatine would be more beneficial if the timed trials lasted less than a minute (e.g., 60m sprint)