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It is well established that overweight and obesity increase a persons risk of cardiovascular events, but the concept of treating obesity to reduce cardiovascular complications has been hampered by lack of evidence that lifestyle or pharmacologic interventions for overweight or obesity improve cardiovascular outcomes, says Dr

Practicing relaxation techniques such as deep breathing, meditation, or yoga can help you stay calm and may reduce the occurrence of hot flashes

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If you also use insulin or a sulfonylurea, your doctor may need to adjust doses because the risk of low blood sugar can increase