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10.1016/0024-3205(83)90484-8 [DOI] [PubMed] [Google Scholar] Raehal K

Pregnant or lactating women, those with diabetes, hypoglycemics, and people with known medical conditions and/or taking drugs should consult with a licensed physician and/or pharmacist prior to taking dietary supplements

While higher-level clinical studies are still needed, current evidence suggests that exercise is a relatively safe and effective approach for improving testosterone levels and maintaining overall health

B12 injections may help improve memory, concentration, and overall cognitive performance, particularly in individuals with B12 deficiency or cognitive decline associated with ageing