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By harnessing the power of these natural compounds, healthcare professionals can potentially accelerate the healing process and improve patient outcomes

Senescent cells are cells that have permanently halted their cell cycle ('replicative arrest') but resist apoptosissometimes called 'zombie cells.' They accumulate with age in multiple tissues and secrete a pro-inflammatory cocktail called the Senescence-Associated Secretory Phenotype (SASP), containing IL-6, IL-8, MMP-3, MMP-9, TNF-, and other factors that damage surrounding healthy tissue

Pharmacological Reports, 58 (4), 562-567

Plan for indoor alternatives like mall walking, home treadmills, or bodyweight circuits you can do in your living room