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GLP-1s push back hard against many of the supposedly unstoppable Hallmarks of Aging. Researchers have recently come to appreciate that GLP-1 receptors, once thought to be located mostly in the gut, are distributed throughout the body

For individuals who have been eating a high-arginine diet or who have any of the disorders described in this article, it may be a good idea also to ask ones health care provider about possible L-lysine supplementation, including the appropriate dosage and duration of intake

Maintaining optimal health and wellness can be challenging, given the demands and responsibilities of everyday life

Food Matrices and Why Some Diets Deliver Less Food sources matter, but the food matrix matters too