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It starts at 2 mg/week (one 8 mg vial per month) and steps up only if clinically indicated 4 mg/week, then 6 mg/week toward an 812 mg/week maintenance target

Daily actions: Calculate your hydration target (body weight in pounds divided by 2 = ounces of water daily) Track actual water intake using an app or marked water bottle Add an electrolyte supplement to at least 2 glasses daily Rate your body ache severity each morning on a 1-10 scale Note the location, type, and timing of aches relative to injection day Expected outcome: If dehydration is the primary cause, you should notice improvement within 3-5 days

Encapsulation techniques Peptides can be enclosed within microparticles or nanoparticles, protecting them from digestive enzymes