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Antioxidant enzymes such as superoxide dismutase 1 (SOD1), and glucose6phosphate dehydrogenase (G6PD) decrease from HMRD-induced oxidative stress (OxS) and protein degradation 50,51

Stay Well Hydrated Adequate hydration supports kidney function and helps the body process and eliminate excess nutrients, thereby reducing the risk of conditions such as stomach upset or urinary tract infections

They found that human pancreatic tissue produces much higher levels of bioactive GLP-1 and that this production is directly linked to insulin secretion

Best foods to eat on GLP-1s When thinking about what to eat on GLP-1s, my biggest takeaway is to move away from a restriction mindset