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This compromises the entire point of the empty-stomach protocol, as food will catch up to the peptide in the stomach or small intestine
Additionally, chronic conditions such as HIV and tuberculosis have been implicated in B12 deficiency due to increased metabolic demand and altered absorption mechanisms (Green, 2017)
Vitamin B12 is understood to help prevent fatigue, and in doing so, help the athlete maintain energy levels and improve endurance so they can compete at the highest levels during sporting events
-Stay consistent with check-ins and follow-ups
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