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In addition to ITFs, beta-glucan supplements have also shown the capacity to lower total and LDL cholesterol levels while boosting endothelial vascular reactivity in people in the great health (223)

Nonetheless, overall SCFA depletion (as seen with low-fiber diets or dysbiosis) is generally associated with worse outcomes in aging and neurodegeneration due to loss of their beneficial gut and brain effects

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But 2025 will bring clarity: GLP-1 is not going away