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This suggests anxiety reduction through enhanced coping rather than fear suppression

It absorbs into your system and interacts with the neurological and hormonal systems that regulate sleep cycles

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Acknowledgments This work was supported by the National Natural Science Foundation of China (30600661, 30872708, 30801174, 30871191 and 30900622), the Scientific Research Foundation of the Health Bureau of Hunan Province (B2007058), the Natural Science Foundation of Hunan Province (05C0163) and the Post-doctorate Scientific Research Special-purpose Project of Hunan Province (2008RS4012)