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This means : No tight boxers, pants, or anything else that traps heat for long periods of time No bicycle rides, since this could lead to physical trauma No smoking, very limited alcohol consumption, no drug use, and no exposures to chemicals (like pesticides, cleaners, and the like) Getting enough sleep each night Staying hydrated (including with electrolytes) These common-sense activities protect the testicles from unnecessary trauma and support balanced hormone levels

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doi:10.1016/j.sxmr.2018.10.001

Effects of long-term treatment with CJC-1295, a long-acting growth hormone-releasing hormone analog, in GH-deficient mice