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Description

Injections are usually given as hydroxocobalamin or cyanocobalamin

What Are B-Complex Vitamins

Vegans and Vegetarians For those following a vegetarian or vegan diet, B12 deficiency risk is higher since this vitamin is predominantly found in animal products like red meat and dairy products

Intramuscular (IM) injections of Vitamin B12 are much more effective because they are 100% bioavailable: since IM injections bypass the entire digestive tract, it makes 100% of the micronutrient available for your body to use