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GLP-1 medications curb appetite significantly, which can unintentionally lead to under-eating or not getting enough key nutrients like: Protein (vital for hair structure) Iron Zinc Biotin B vitamins If your meals are smaller and less frequent, your body might not be getting the fuel it needs to maintain healthy hair growth

Hydration/extras: Bone broth (high protein/low volume), protein powder (whey or plant-based), and herbal teas (ginger or peppermint for nausea)

Individual response varies significantly based on gut hormone sensitivity, metabolic rate, and GLP-1 receptor expression patterns

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