For most Australians eating a conventional mixed diet, these natural food sources are sufficient to meet the recommended dietary allowance, which, for adults, is around 2.4 mcg per day, according to the Food and Nutrition Board
Oral versus intramuscular administration of vitamin B12 for vitamin B12 deficiency in primary care: a pragmatic, randomised, non-inferiority clinical trial (OB12)
Chemical Makeup (2) (2) Molecular Formula: C 15 H 25 CuN 6 O 4 Molecular Weight: 416.9 g/mol Other known titles: ALA-HIS-LYS-CU, L-Alanyl-N-L-histidyl-N,N3-L-lysinato(2-)]copper Monohydrochloride Research and Clinical Studies AHK-Cu Peptide and Antioxidative Potential AHK-Cu is posited to have potent antioxidant qualities, primarily due to its distinct amino acid structure
However, clinical trials in humans have demonstrated mixed results