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Bossak-Ahmad K, Wisniewska MD, Bal W, Drew SC, Fraczyk T

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You no doubt know to avoid candy and sugary desserts, but other foods to avoid when taking GLP-1because they tend to be high in added sugarsinclude the following: Baked packaged goods like cookies, muffins, and donuts Condiments, sauces, and salad dressings Certain breakfast cereals and bars All of these options contain empty calories and can cause significant blood sugar spikes, says the American Medical Association