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Ethics statement The studies involving humans were approved by the University of Helsinki, Faculty of Medicine

What this can look like: observing hormone patterns across cycles identifying ovulation patterns over time comparing cycles before and during GLP-1 use noticing trends, not just single changes Important context: Tracking is observational , not diagnostic Hormonal changes can have multiple causes GLP-1 is one of several factors that may influence patterns The goal is not to explain why but to help you capture whats changing

What the potential side effects are and how they can be managed

Raising the head of your bed by 6 to 8 inches (using bed risers under the headboard legs, not extra pillows) keeps gravity working in your favor while you sleep