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Summary: Whilst taking GLP-1 medicines, prioritise lean proteins, non-starchy vegetables, complex carbohydrates in moderate portions, and healthy fats, whilst limiting high-fat, ultra-processed, and sugary foods that may worsen side effects or undermine treatment goals

From the PlexusDx Education Hub, our home for evidence-based writing on GLP-1 therapies, weight-management protocols, and the genetic context most telehealth programs leave out