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Lets face it: GLP1s are the medications that doctors want to prescribe, and patients want to take, Dr

However, high dropout rates and heterogeneity across protocols limit long-term conclusion, highlighting the need for standardised definitions and structured clinical use [109]

Similarly, people with insulin resistance or type 2 diabetes may notice blood sugar improvements before appetite changes, while metabolically healthy individuals may notice appetite effects first

However, patients who built strong protein-based nutrition habits, maintained muscle mass through resistance exercise, and followed a physician-guided tapering plan maintain significantly more of their weight loss