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DHA, Lutein and Zeaxanthin (combos) Present in green plants like kale, zucchini Bullshit/Unproven: Echinacea, Golden Seal, Homeopathy Probiotics Probiotics are i mportant, can help create an acidic environment in your bug which can kill off bad bacteria in your gut, can also add good bacteria such as Acidophilus Kombucha: Good source of probiotics Lactate: Which is a source of energy from your mitochondria which helps you maintain your gut immune cells (SEE CROSS Post from RHONDAs Podcast with the Sonnenburgs Gut Bacteria Experts from Stanford) Gut inflammation also is a triage problem where your body devotes tons of energy from other places that need it, which creates chronic/long term damage (similar to what is happening with inflammation in the brain) Obese/Diabetes are constantly in this state Rhondas Lab at Childrens Hospital in Oakland : Works with lots of children with diabetes, obesity, etc
Remove the needle: Once complete, carefully withdraw the needle while stabilizing the vein with the other hand
The astaxanthin comes from AstaPure, a branded ingredient produced using a sustainable, solvent-free CO extraction process that research indicates is superior to others
Tirzepatide delays gastric emptying, which means "fasting" might need to be longer than the typical 8-12 hours
