A placebo-controlled trial shows that 6mg of supplemental melatonin decreases inflammatory markers (TNF-alpha, IL-6, and CRP) in obese women.[ref] A meta-analysis of a bunch of studies found that melatonin consistently reduces CRP and IL-6 in people with metabolic syndrome.[ref] Several studies have shown that supplemental melatonin (along with diet) increases weight loss.[ref][ref] Diabetes: Adding melatonin with exercise cures insulin resistance, hypertension, and fatigue in an animal model of diabetes.[ref] But what about humans
For Lebers optic atrophy or smokers blindness, the usual dose starts at 1000mcg, given daily for 2 weeks, followed by twice weekly
GHK-Cu directly acts on human dermal fibroblasts, promoting the synthesis of these two core structural proteins of the skin, thereby tightening the skin, reducing the formation of fine lines and wrinkles, and maintaining a firm and youthful skin state
However, due to factors such as transportation conditions, differences in experimental equipment, etc., the user's test results may be inconsistent with the factory data