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Everything we breathe or swallow is filtered through our system and, if necessary, excreted

Reuben A, Tillman H, Fontana RJ, Davern T, McGuire B, Stravitz RT, Durkalski V, Larson AM, Liou I, Fix O, Schilsky M, McCashland T, Hay JE, Murray N, Shaikh OS, Ganger D, Zaman A, Han SB, Chung RT, Smith A, Brown R, Crippin J, Harrison ME, Koch D, Munoz S, Reddy KR, Rossaro L, Satyanarayana R, Hassanein T, Hanje AJ, Olson J, Subramanian R, Karvellas C, Hameed B, Sherker AH, Robuck P, Lee WM

Here in the UK, a B12 deficiency would usually mean 6 injections aver the course of a month (loading doses) then 1 every 3 months (maintenance doses)- a regime that seems dissatisfactory to the point of detriment to many many people, but one we have been stuck with for far too long