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This compound is an essential and powerful antioxidant naturally produced in our livers

A small number of human studies from the 1980s and 1990s reported improvements in sleep architecture and reduced insomnia symptoms, but these trials had very small sample sizes (often under 20 subjects), lacked rigorous controls, and have not been replicated with modern methodology

However, future study should determine liver function test and urinary albumin excretion to confirm the reason of reduced serum total protein in MSG treated group

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