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This helps prevent muscle breakdown and supports sustained energy for high-intensity exercises, making it perfect for strength and endurance athletes alike

CAS No.: 3030492-59-9 Formula: C 13 H 10 N 2 O 2 Se Molecular Weight:305.19 Storage: Please store the product under the recommended conditions in the Certificate of Analysis

For example: One cup (240 ml) of whole milk supplies 46% of the DV for vitamin B12

Eggs and English Muffin : Three scrambled eggs with toast or a high-fiber English muffin with light cream cheese or Laughing Cow cheese with a big serving of fruit like apples, grapes, berries, watermelon, oranges, or whatever I have on hand